{"id":12900,"date":"2019-11-05T19:46:59","date_gmt":"2019-11-05T23:46:59","guid":{"rendered":"https:\/\/focus.aw\/?p=12900"},"modified":"2019-11-05T19:49:31","modified_gmt":"2019-11-05T23:49:31","slug":"4-alimento-cu-ta-destrui-colageno-riba-bo-cara-y-ta-resalta-plooi","status":"publish","type":"post","link":"https:\/\/focus.aw\/index.php\/2019\/11\/05\/4-alimento-cu-ta-destrui-colageno-riba-bo-cara-y-ta-resalta-plooi\/","title":{"rendered":"4 ALIMENTO CU TA DESTRUI COLAGENO RIBA BO CARA Y TA RESALTA PLOOI"},"content":{"rendered":"\n\t\t\t<!-- START slider banner tex 1 REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_20_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:rgba(NaN,186,NaN,0);padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_20_1\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: 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data-no-retina> \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_20_1',rl:[1240,1024,778,480],el:[110],gw:[550],gh:[110],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider201\"]!==undefined) {window.RS_MODULES.modules[\"revslider201\"].once = false;window.revapi20 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"371\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/colageno.jpg\" alt=\"\" class=\"wp-image-12906\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/colageno.jpg 660w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/colageno-300x169.jpg 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-drop-cap\">Ta berdad cu ta existi cierto grado di bira bieu, cu nos no por evita. Pero nos por disminuie den gran parti, prestando atencion na e alimentonan, cu nos ta ingeri. Un alimentacion pober na nutriente, ta afecta e produccion di colageno y ta faborece e aparicion di linea fini riba cara. Por cuminsa alimenta di manera mas sano y bo no lo wak e efectonan solamente na bo peso of bienestar fisico, sino tambe bo cara. Consumi alimento fresco, manera; carni magro (sin vet), webo, fruta y berdura di blachi berde ta potencia e produccion di colageno. Sinembargo, tin otro alimento cu ta activa e procesonan inflamatorio na cuero y ta acelera e proceso di bira bieu. P\u2019esey ta bon pa reduci e consumo di e 4 alimentonan aki: <\/p>\n\n\n<div id='gallery-1' class='gallery galleryid-12900 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/focus.aw\/index.php\/2019\/11\/05\/4-alimento-cu-ta-destrui-colageno-riba-bo-cara-y-ta-resalta-plooi\/dulces\/'><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/dulces.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/dulces.jpg 1200w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/dulces-300x169.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/dulces-768x432.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/dulces-1024x576.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/dulces-696x392.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/dulces-1068x601.jpg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/dulces-747x420.jpg 747w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/focus.aw\/index.php\/2019\/11\/05\/4-alimento-cu-ta-destrui-colageno-riba-bo-cara-y-ta-resalta-plooi\/refrescos\/'><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/refrescos.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/refrescos.jpg 1200w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/refrescos-300x200.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/refrescos-768x511.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/refrescos-1024x682.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/refrescos-696x463.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/refrescos-1068x711.jpg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/refrescos-631x420.jpg 631w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Cos dushi y refresco<\/h2>\n\n\n\n<p>Desde pan blanco, pasando pa chuculati cu lechi, hasta un glas di bebida di refresco, cu bo ta bebe tur dia, reduci e consumo di tur loke tin gran cantidad di sucu. Exceso di sucu den organismo, no ta metabolisa pa e higra. Y e moleculanan di glucosa sobrante ta uni den algun proteina, cu den caso di cuero, e ta cera e colageno, cual ta da\u00f1a e structura y elasticidad di cuero y ta faborece aparicion di plooi. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"730\" src=\"https:\/\/i2.wp.com\/focus.aw\/wp-content\/uploads\/2019\/11\/grasas-hidrogenadas.jpg?fit=696%2C423&amp;ssl=1\" alt=\"\" class=\"wp-image-12902\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/grasas-hidrogenadas.jpg 1200w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/grasas-hidrogenadas-300x183.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/grasas-hidrogenadas-768x467.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/grasas-hidrogenadas-1024x623.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/grasas-hidrogenadas-696x423.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/grasas-hidrogenadas-1068x650.jpg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/grasas-hidrogenadas-690x420.jpg 690w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\t\t\t<!-- START slider banner tex 2 REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_21_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_21_2\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-106\" data-title=\"Slide\" data-duration=\"16000ms\" data-anim=\"adpr:false;ms:70;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" 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rel=\"noopener\"\n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:550px;h:110px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"sp:70;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:4000;sp:70;sR:3930;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"550\" height=\"110\" data-lazyload=\"\/\/focus.aw\/wp-content\/uploads\/2026\/04\/BANNER-C-339.gif\" data-no-retina> \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_21_2',rl:[1240,1024,778,480],el:[110],gw:[550],gh:[110],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider212\"]!==undefined) {window.RS_MODULES.modules[\"revslider212\"].once = false;window.revapi21 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Alimento hasa<\/h2>\n\n\n\n<p>Segun WebMD, tur loke ta hasa den gran cantidad di azeta, ta provoca e procesonan inflamatorio di e celulanan di henter curpa y ta provoca aparicion di plooi na edad trempan. Ta importante pa evita e cumindanan cu tin vet trans of azeta vegetal hidrogenado. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/i0.wp.com\/focus.aw\/wp-content\/uploads\/2019\/11\/carne-procesada.jpg?fit=696%2C435&amp;ssl=1\" alt=\"\" class=\"wp-image-12903\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/carne-procesada.jpg 1200w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/carne-procesada-300x188.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/carne-procesada-768x480.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/carne-procesada-1024x640.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/carne-procesada-696x435.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/carne-procesada-1068x668.jpg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/carne-procesada-672x420.jpg 672w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Carni vet y procesa<\/h2>\n\n\n\n<p>Sauseshi, bacon y otro ta contene nivel halto di vet satura y di nitrato, dos ingrediente cu ta contribui na inflamacion di henter curpa, un proceso cu ta culmina cu e celula ta bira bieu. E clave aki ta pa opta pa carni cora magro (sin vet) of otro opcion, manera \u2018breastchicken\u2019. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"469\" src=\"https:\/\/i0.wp.com\/focus.aw\/wp-content\/uploads\/2019\/11\/alcohol-1.jpg?fit=696%2C272&amp;ssl=1\" alt=\"\" class=\"wp-image-12904\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/alcohol-1.jpg 1200w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/alcohol-1-300x117.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/alcohol-1-768x300.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/alcohol-1-1024x400.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/alcohol-1-696x272.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/alcohol-1-1068x417.jpg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2019\/11\/alcohol-1-1075x420.jpg 1075w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Alcohol<\/h2>\n\n\n\n<p>E ultimo alimento di e lista ta uno, cu hopi hende ta consumi den exceso y ta un di e responsabelnan di mas grandi di desgaste di cuero y un di e composicionnan di mas agresivo, cu ta destrui bo cuero; alcohol! Cu exceso di alcohol, ta referi na dos glas pa dia of dies pa siman. Alcohol ta deshidrata bo cuero y ta priv\u2019e di e nutrientenan, cu ta crea e aspecto di mas briyante y fresco. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ta berdad cu ta existi cierto grado di bira bieu, cu nos no por evita. Pero nos por disminuie den gran parti, prestando atencion na e alimentonan, cu nos ta ingeri. Un alimentacion pober na nutriente, ta afecta e produccion di colageno y ta faborece e aparicion di linea fini riba cara. Por cuminsa alimenta [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[2,46,10],"tags":[],"class_list":{"0":"post-12900","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured","8":"category-news-flash","9":"category-salud-dieta"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/12900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/comments?post=12900"}],"version-history":[{"count":1,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/12900\/revisions"}],"predecessor-version":[{"id":12907,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/12900\/revisions\/12907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media\/12908"}],"wp:attachment":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media?parent=12900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/categories?post=12900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/tags?post=12900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}