{"id":14258,"date":"2020-02-03T14:14:38","date_gmt":"2020-02-03T18:14:38","guid":{"rendered":"https:\/\/focus.aw\/?p=14258"},"modified":"2020-02-03T15:01:58","modified_gmt":"2020-02-03T19:01:58","slug":"merelitsa-croes","status":"publish","type":"post","link":"https:\/\/focus.aw\/index.php\/2020\/02\/03\/merelitsa-croes\/","title":{"rendered":"MERELITSA CROES"},"content":{"rendered":"\n\n\t\t\t<!-- START slider banner tex 1 REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_20_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:rgba(NaN,186,NaN,0);padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_20_1\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-116\" data-title=\"Slide\" data-duration=\"12000ms\" data-anim=\"adpr:false;\" data-in=\"o:0;\" 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window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider201\"]!==undefined) {window.RS_MODULES.modules[\"revslider201\"].once = false;window.revapi20 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-2-576x1024.jpg\" alt=\"\" class=\"wp-image-14255\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-2-576x1024.jpg 576w, https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-2-169x300.jpg 169w, https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-2-696x1237.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-2-236x420.jpg 236w, https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-2.jpg 720w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-drop-cap\">Un di e hende muhernan cu ta ricibi tambe un homenahe como \u201cE Muhernan Ehemplar\u201d di Aruba ta, Merelitsa Croes, cu su storia lo motiva otro muhernan. Pa ser exacto 9 a\u00f1a pasa Merelitsa a baha peso na un di e maneranan mas facil, esta cu cirugia estetico (lipoescultura), sin embargo den 6 luna el a bira dobel. El a subi tur e peso bek y hasta mas door cu e no a cambia su estilo di bida. Asina el a keda subi y baha durante algun a\u00f1a cu tur e metodonan facil, manera hangua, pilder, shake, etc, etc\u2026 Na mei 2019, el a dicidi cu e  kier haci un cambio, paso e no tabata contento cu loke e tabata wak den spiel. <\/p>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video controls poster=\"https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-v.jpg\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes.mp4\"><\/video><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Merelitsa e biaha aki a cambia su estilo di bida unda el a opta pa cuminsa haci ehercicio pa move su curpa. E mester gradici Fabricio Serrano cu a yude cu e por a baha 23 kilo den 10 luna. E tabata casi 90 kilo ora el a cuminsa train cu ne y el a yega te 67 kilo. 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window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider212\"]!==undefined) {window.RS_MODULES.modules[\"revslider212\"].once = false;window.revapi21 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id='gallery-1' class='gallery galleryid-14258 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/focus.aw\/merelitsa-croes-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"172\" height=\"409\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-3.jpg 172w, https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-3-126x300.jpg 126w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/focus.aw\/merelitsa-croes-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"1280\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-1.jpg 549w, https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-1-129x300.jpg 129w, https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-1-439x1024.jpg 439w, https:\/\/focus.aw\/wp-content\/uploads\/2020\/02\/Merelitsa-Croes-1-180x420.jpg 180w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n\n\n<p>E mensahe di Merelitsa: \u201cSi bo no ta contento cu bo mes, busca un cambio, sea e ta pa bo salud, bo auto estima, of pa bo keda bunita den cualkier pa\u00f1a. Busca un cambio! Disciplina ta e yabi pa bo logra bo metanan! No tur dia mi ta lanta cu e motivacion pa bay gym, pero mi tin un disciplina asina grandi, cu mi ta lanta bay gym 5x pa siman 5am! Pa mi aworaki e no ta un sacrificio mas, sino un estilo di bida\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un di e hende muhernan cu ta ricibi tambe un homenahe como \u201cE Muhernan Ehemplar\u201d di Aruba ta, Merelitsa Croes, cu su storia lo motiva otro muhernan. Pa ser exacto 9 a\u00f1a pasa Merelitsa a baha peso na un di e maneranan mas facil, esta cu cirugia estetico (lipoescultura), sin embargo den 6 luna el [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[2,46],"tags":[],"class_list":{"0":"post-14258","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured","8":"category-news-flash"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/14258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/comments?post=14258"}],"version-history":[{"count":3,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/14258\/revisions"}],"predecessor-version":[{"id":14265,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/14258\/revisions\/14265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media\/14256"}],"wp:attachment":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media?parent=14258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/categories?post=14258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/tags?post=14258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}