{"id":20349,"date":"2021-06-14T18:27:00","date_gmt":"2021-06-14T22:27:00","guid":{"rendered":"https:\/\/focus.aw\/?p=20349"},"modified":"2021-06-14T19:38:32","modified_gmt":"2021-06-14T23:38:32","slug":"drumi-no-ta-un-luho-e-ta-un-necesidad-vital","status":"publish","type":"post","link":"https:\/\/focus.aw\/index.php\/2021\/06\/14\/drumi-no-ta-un-luho-e-ta-un-necesidad-vital\/","title":{"rendered":"DRUMI NO TA UN LUHO &#8211; E TA UN NECESIDAD VITAL"},"content":{"rendered":"\n\n\t\t\t<!-- START slider banner tex 1 REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_20_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:rgba(NaN,186,NaN,0);padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_20_1\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-116\" data-title=\"Slide\" data-duration=\"12000ms\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"DRUMI NO TA UN LUHO &#8211; 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The National Institutes of Health (NIH) a informa cu entre 50 y 70 miyon mericano ta sufri di trastorno di so\u00f1o, incluyendo sleep apnea, y 1 di cada 3 adulto no ta drumi e cantidad recomenda di so\u00f1o necesario pa proteha nan salud.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-3-1024x683.jpg\" alt=\"\" data-id=\"20355\" data-full-url=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-3.jpg\" data-link=\"https:\/\/focus.aw\/?attachment_id=20355\" class=\"wp-image-20355\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-3-1024x683.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-3-300x200.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-3-768x512.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-3-696x464.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-3-1068x712.jpg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-3-630x420.jpg 630w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-2-1024x683.jpg\" alt=\"\" data-id=\"20351\" data-full-url=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-2.jpg\" data-link=\"https:\/\/focus.aw\/?attachment_id=20351\" class=\"wp-image-20351\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-2-1024x683.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-2-300x200.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-2-768x512.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-2-696x464.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-2-1068x712.jpg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-2-630x420.jpg 630w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n\n\t\t\t<!-- START slider banner tex 2 REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_21_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_21_2\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; 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Segun NIH, so\u00f1o ta importante pa salud di e cerebro, incluyendo e funcion di si\u00f1amento, como tambe e curacion y reparacion di nos curason y e adernan. So\u00f1o tambe ta regula e hormonanan cu ta laga nos sinti hamber y yen, p\u2019esey ora nos ta falta di so\u00f1o nos ta sinti mas hamber cu normal. Ademas, so\u00f1o ta afecta e forma con nos curpa ta responde na insulina hormonal, cu ta controla nos sucu den sanger. Teniendo deficiencia di so\u00f1o ta conduci na e nivelnan mas halto di glucosa den sanger den e curpa, loke por aumenta e riesgo di diabetis. Y no lubida nos sistema inmunologico. No drumi di 7 pa 8 ora anochi por debilita nos defensa y ta pone cu nos ta bira malo. Den un siguiente post lo elabora: CON E ALIMENTONAN TA AFECTA NOS SO\u00d1O!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"422\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-t.jpg\" alt=\"\" class=\"wp-image-20353\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-t.jpg 750w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-t-300x169.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-t-696x392.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/03\/Sweet-Dreams-t-746x420.jpg 746w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Den un estudio realisa na Merca a conclui cu e hendenan cu no ta drumi por lo menos shete ora den un periodo di 24 ora, ta mas probabel cu nan ta reporta 10 condicion di salud, cu ta inclui ataca di curason, &nbsp;enfermedad coronario, stroke, asma, enfermedad pulmonar obstructivo cronico (COPD), cancer, artritis, depresion, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[2,46,10],"tags":[105,1265,60,1263,1262,1261,1264],"class_list":{"0":"post-20349","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured","8":"category-news-flash","9":"category-salud-dieta","10":"tag-aruba","11":"tag-copd","12":"tag-focus","13":"tag-health","14":"tag-institutes","15":"tag-national","16":"tag-nih"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/20349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/comments?post=20349"}],"version-history":[{"count":2,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/20349\/revisions"}],"predecessor-version":[{"id":20359,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/20349\/revisions\/20359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media\/20350"}],"wp:attachment":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media?parent=20349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/categories?post=20349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/tags?post=20349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}