{"id":20694,"date":"2021-04-17T17:51:39","date_gmt":"2021-04-17T21:51:39","guid":{"rendered":"https:\/\/focus.aw\/?p=20694"},"modified":"2021-04-17T18:22:07","modified_gmt":"2021-04-17T22:22:07","slug":"con-pa-baha-peso-y-come-hopi","status":"publish","type":"post","link":"https:\/\/focus.aw\/index.php\/2021\/04\/17\/con-pa-baha-peso-y-come-hopi\/","title":{"rendered":"CON PA BAHA PESO Y COME HOPI"},"content":{"rendered":"\n\n\t\t\t<!-- START slider banner tex 1 REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_20_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:rgba(NaN,186,NaN,0);padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_20_1\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-116\" data-title=\"Slide\" data-duration=\"12000ms\" 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rel=\"noopener\"\n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:550px;h:110px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:4000;sp:70;sR:4000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:8000;sp:70;sR:3930;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"550\" height=\"110\" data-lazyload=\"\/\/focus.aw\/wp-content\/uploads\/2026\/03\/CR_-_FocusBanner_550x100.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_20_1',rl:[1240,1024,778,480],el:[110],gw:[550],gh:[110],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider201\"]!==undefined) {window.RS_MODULES.modules[\"revslider201\"].once = false;window.revapi20 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-drop-cap\">No tur cuminda ta traha mescos. Cierto cumindanan tin hopi caloria y volumen chikito, mientras otronan tin poco caloria y bo por come cantidadnan grandi di dje. Ora bo ta focus riba alimento cu no tin hopi caloria, e ta laga bo come un cantidad mas grandi di cuminda sin hopi caloria. Esaki por tin hopi beneficio pa bo salud, incluyendo e aumento di nutriente y perdida di peso. Tin tres cuminda cu ta categorisa como \u2018Low-Calorie\u2019.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"654\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Airpopped-Popcorn-1024x654.jpg\" alt=\"\" class=\"wp-image-20697\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Airpopped-Popcorn-1024x654.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Airpopped-Popcorn-300x192.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Airpopped-Popcorn-768x490.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Airpopped-Popcorn-696x444.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Airpopped-Popcorn-1068x682.jpg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Airpopped-Popcorn-658x420.jpg 658w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Airpopped-Popcorn.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u2018Airpopped Popcorn\u2019<\/strong><\/h3>\n\n\n\n<p>Danki na su contenido halto di fibra, popcorn ta un snack cu ta yena bo y ta abou den caloria. Un cup di \u2018airpopped popcorn\u2019 tin 31 caloria so y e tin 1.2 gram di fibra. Popcorn ta un snack cu por reduci bo apetit y pone bo sinti satisfecho door cu bo por come un cantidad grandi di dje.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Avena-1-1024x576.jpg\" alt=\"\" class=\"wp-image-20699\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Avena-1-1024x576.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Avena-1-300x169.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Avena-1-768x432.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Avena-1-696x392.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Avena-1-1068x601.jpg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Avena-1-747x420.jpg 747w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Avena-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Avena<\/strong><\/h3>\n\n\n\n<p>Avena por ta un adicion excelente na un dieet saludabel ora di baha di peso. E ta abou den caloria y tambe hopi rico den proteina y fibra, cu ta laga bo sinti yen y satisfecho. Un porcion di avena di \u00bd cup tin 148 caloria so, y e ta contene 5.5 gram di proteina y 3.8 gram di fibra.<\/p>\n\n\n\n\n\t\t\t<!-- START slider banner tex 2 REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_21_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_21_2\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-106\" data-title=\"Slide\" data-duration=\"16000ms\" data-anim=\"adpr:false;ms:70;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"CON PA BAHA PESO Y COME HOPI\" class=\"rev-slidebg tp-rs-img rs-lazyload\" 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\n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_21_2',rl:[1240,1024,778,480],el:[110],gw:[550],gh:[110],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider212\"]!==undefined) {window.RS_MODULES.modules[\"revslider212\"].once = false;window.revapi21 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Batata.jpg\" alt=\"\" class=\"wp-image-20700\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Batata.jpg 1000w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Batata-300x240.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Batata-768x614.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Batata-696x557.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2021\/04\/Batata-525x420.jpg 525w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>Batata<\/strong><\/h3>\n\n\n\n<p>Ora bo pensa di un cuminda cu ta \u2018low calorie\u2019, un batata no ta e prome cos cu ta bin na bo mente. Esaki por pasa door di e asocacion cu batata tin cu \u2018french fries\u2019 y chips, cu ta halto den contenido di vet. E berdad ta cu batata por bira parti di un dieet saludabel y nutritivo. Un batata mediano cu e casca tin 161 caloria y tambe 4 gram di proteina y 4 gram di fibra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No tur cuminda ta traha mescos. Cierto cumindanan tin hopi caloria y volumen chikito, mientras otronan tin poco caloria y bo por come cantidadnan grandi di dje. Ora bo ta focus riba alimento cu no tin hopi caloria, e ta laga bo come un cantidad mas grandi di cuminda sin hopi caloria. Esaki por tin [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[2,46],"tags":[1436,105,1438,1439,858,60,1437],"class_list":{"0":"post-20694","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured","8":"category-news-flash","9":"tag-airpopped","10":"tag-aruba","11":"tag-avena","12":"tag-batata","13":"tag-digital","14":"tag-focus","15":"tag-popcorn"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/20694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/comments?post=20694"}],"version-history":[{"count":2,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/20694\/revisions"}],"predecessor-version":[{"id":20701,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/20694\/revisions\/20701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media\/20698"}],"wp:attachment":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media?parent=20694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/categories?post=20694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/tags?post=20694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}