{"id":23620,"date":"2022-02-19T18:01:58","date_gmt":"2022-02-19T22:01:58","guid":{"rendered":"https:\/\/focus.aw\/?p=23620"},"modified":"2022-02-19T18:12:35","modified_gmt":"2022-02-19T22:12:35","slug":"e-rason-pakico-bana-cu-awa-friu","status":"publish","type":"post","link":"https:\/\/focus.aw\/index.php\/2022\/02\/19\/e-rason-pakico-bana-cu-awa-friu\/","title":{"rendered":"E RASON\u2026 PAKICO BA\u00d1A CU AWA FRIU&nbsp;"},"content":{"rendered":"\n\n\t\t\t<!-- START slider banner tex 1 REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_20_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:rgba(NaN,186,NaN,0);padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_20_1\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-116\" data-title=\"Slide\" 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rel=\"noopener\"\n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:550px;h:110px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:8000;sp:70;sR:8000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sp:70;sR:3930;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"550\" height=\"110\" data-lazyload=\"\/\/focus.aw\/wp-content\/uploads\/2026\/04\/BANNER-C-339.gif\" data-no-retina> \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-20-slide-1161-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.garagecentraal.com\/flying-dress\" target=\"_blank\" rel=\"noopener\"\n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:550px;h:110px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:4000;sp:70;sR:4000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:8000;sp:70;sR:3930;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"550\" height=\"110\" data-lazyload=\"\/\/focus.aw\/wp-content\/uploads\/2026\/04\/GC_-_FocusBanner_550x100-copia.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_20_1',rl:[1240,1024,778,480],el:[110],gw:[550],gh:[110],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider201\"]!==undefined) {window.RS_MODULES.modules[\"revslider201\"].once = false;window.revapi20 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-drop-cap\">Ba\u00f1a cu awa friu tin hopi beneficio pa e curpa, p\u2019esey hopi hende, incluyendo e famosonan, a opta pa tin e paso aki den nan bida diario. Lo por corda riba e Ice Bucket Challenge, un campa\u00f1a algun a\u00f1a pasa cu tabatin como obhetivo pa crea conscientisacion tocante e enfermedad di Amyotrophic Lateral Sclerosis. Esaki tabata consisti den tira un hemchi yen di awa frieu riba bo curpa. Awel su popularidad no a keda solamente na e bon causa aki, sino tambe e hendenan a dicidi pa keda cu e practica aki, aunke no mescos, pero si hopi parecido.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-t-1024x680.jpeg\" alt=\"\" class=\"wp-image-23625\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-t-1024x680.jpeg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-t-300x199.jpeg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-t-768x510.jpeg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-t-696x462.jpeg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-t-632x420.jpeg 632w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-t.jpeg 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Esaki ta trata di un ba\u00f1o cu awa friu of duik den un hemchi grandi cu ijs. A keda comproba cu esaki por yuda na mehora e circulacion, stress, aparencia di e cuero y relaha e musculonan entro tanto beneficionan. E bentaha di ba\u00f1a cu awa friu manera ya a menciona, ta duna hopi beneficio ora bay algun grado bou cero, pero esun principal ta pa mehora e cuero. Sinembargo mester keda bon cla cu esaki no ta sustitui bo rutina di beyesa ni niun producto, en realidad ta un forma pa yuda y haci e cuero mas firme y fuerte. &nbsp;<\/p>\n\n\n\n\n\t\t\t<!-- START slider banner tex 2 REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_21_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_21_2\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-106\" data-title=\"Slide\" data-duration=\"16000ms\" data-anim=\"adpr:false;ms:70;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"E RASON\u2026 PAKICO BA\u00d1A CU AWA 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window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider212\"]!==undefined) {window.RS_MODULES.modules[\"revslider212\"].once = false;window.revapi21 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"581\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-4-1024x581.jpeg\" alt=\"\" class=\"wp-image-23622\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-4-1024x581.jpeg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-4-300x170.jpeg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-4-768x435.jpeg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-4-696x395.jpeg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-4-1068x606.jpeg 1068w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-4-741x420.jpeg 741w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-4.jpeg 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Awa friu ta yuda mehora e circulacion, pero tambe ta promove e produccion di colageno y elastina den e cuero, ya cu e proteinanan aki cu tempo ta disminui den nos organismo, y nan ta algun cu ta encarga pa mantene e cuero firme y cu su briyo, y ademas nos sa tambe cu frialdad ta yuda haci e cuero strak. Di otro banda tanto awa friu como ijs of tools manera roller di jade (ora e ta super friu), por tin un funcion anti-inflamatorio, kiermen si bo a drumi poco y bo kier disminui e saconan bou di e wowonan, ya bo sa kico pa haci\u2026 <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"822\" height=\"549\" data-id=\"23623\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-1.jpg\" alt=\"\" class=\"wp-image-23623\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-1.jpg 822w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-1-300x200.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-1-768x513.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-1-696x465.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-1-629x420.jpg 629w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" data-id=\"23624\" src=\"https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-3-1024x640.jpg\" alt=\"\" class=\"wp-image-23624\" srcset=\"https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-3-1024x640.jpg 1024w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-3-300x187.jpg 300w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-3-768x480.jpg 768w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-3-696x435.jpg 696w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-3-672x420.jpg 672w, https:\/\/focus.aw\/wp-content\/uploads\/2022\/02\/AWA-FRIEU-3.jpg 1069w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Cuanto tempo mester ba\u00f1a den awa friu of casi ijs, no ta nada facil. P\u2019esey mester cuminsa poco poco. Cuminsa cambiando e awa cayente pa awa friu durante 15 seconde y manera cu bo ta bayendo wantando mas, bo ta aumenta e tempo. Awo si bo no kier un cambio asina drastico, loke si bo por haci ta pa ba\u00f1a cu awa un poco mas lauw. Pa loke ta trata bo cara, ora ta haci e limpiesa facial diario, sigura bo mes cu e ta na e temperatura aki. \u00a0Entre e super famosonan cu ta ba\u00f1a cu awa friu no tin nada menos cu e astro di futbol Cristiano Ronaldo, y tambe e super star Lady Gaga. Si nan a experencia e beneficiona pa ba\u00f1a den awa friu y hasta a hacie un trend\u2026 Pakico no purba un ba\u00f1o den awa cu ijs den nos clima calor?\u00a0<\/p>\n\n\n\n\n\t\t\t<!-- START Banner Focus Digital aw REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_24_3_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;max-width:1350px;\">\n\t\t\t\t<rs-module id=\"rev_slider_24_3\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-126\" data-title=\"Slide\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"E RASON\u2026 PAKICO BA\u00d1A CU AWA FRIU&nbsp;\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-24-slide-126-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/focus.aw\/index.php\/digital\/\" target=\"_blank\" rel=\"noopener\"\n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:450px;h:563px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/focus.aw\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"450\" height=\"563\" data-lazyload=\"\/\/focus.aw\/wp-content\/uploads\/2026\/04\/Feed-Web-339.gif\" data-no-retina> \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_24_3',rl:[1240,1024,778,480],el:[563],gw:[450],gh:[563],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider243\"]!==undefined) {window.RS_MODULES.modules[\"revslider243\"].once = false;window.revapi24 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\n","protected":false},"excerpt":{"rendered":"<p>Ba\u00f1a cu awa friu tin hopi beneficio pa e curpa, p\u2019esey hopi hende, incluyendo e famosonan, a opta pa tin e paso aki den nan bida diario. Lo por corda riba e Ice Bucket Challenge, un campa\u00f1a algun a\u00f1a pasa cu tabatin como obhetivo pa crea conscientisacion tocante e enfermedad di Amyotrophic Lateral Sclerosis. Esaki [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[2,46],"tags":[2835,105,2834,1602,858,60,1106,129,1105,1746],"class_list":{"0":"post-23620","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured","8":"category-news-flash","9":"tag-amyotrophic","10":"tag-aruba","11":"tag-bucket","12":"tag-challenge","13":"tag-digital","14":"tag-focus","15":"tag-gaga","16":"tag-ice","17":"tag-lady","18":"tag-ronaldo"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/23620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/comments?post=23620"}],"version-history":[{"count":1,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/23620\/revisions"}],"predecessor-version":[{"id":23626,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/posts\/23620\/revisions\/23626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media\/23621"}],"wp:attachment":[{"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/media?parent=23620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/categories?post=23620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/focus.aw\/index.php\/wp-json\/wp\/v2\/tags?post=23620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}